Flat buttocks: how can we make them more shapely?

Flat buttocks may be considered a source of insecurity for both women and men and a veritable cosmetic imperfection. So you’ve tried everything, sport, a new diet and all sorts of miracle cures but nothing works. You still have flat buttocks.

So to remedy this, why not try medical treatment or cosmetic surgery? They have been proven to work and enable you to have more curvaceous and rounded buttocks.

Flat buttocks: what are they?

The buttocks are composed of a layer of fat and various different muscles:

The gluteus maximus, which is the most important muscle;
The gluteus medius;
The gluteus minimus;

Flat buttocks are buttocks that have neither fat nor muscle. Flat buttocks can be the source of much insecurity, whether aesthetic or psychological. New beauty standards emphasize and advocate increasingly curved buttocks, so it is not uncommon for some people to be dissatisfied with the shape of their posterior.

However, flat buttocks can also be the cause of back pain. Indeed, the lack of good gluteal support can lead to pain in the lumbar and spine.

In some cases, when the buttocks are too flat, it is recommended to take part in a few sports sessions. These will then strengthen the buttocks, but this is not always enough. Indeed, for the buttocks to be more curvaceous they must also have more fat. This is why some women complain of a lack of fat in their buttocks.

Flat buttocks: what are the causes?

In most cases, flat buttocks are genetic. Indeed, some women tend to store fat in the buttocks when others will deplore their lack of fat.

In some cases, it is due to insufficient muscle development so, when a person does little or no sport, they can also have flat buttocks. A build-up of fat, especially cellulite, in the buttocks contributes to the lack of firmness and gives them a flat appearance.

Furthermore, when a person has suffered a significant loss of weight, it is not uncommon to see the buttocks flatten and lack firmness. It is necessary to rebuild the buttocks and give them tone and firmness.

Flat buttocks: how to remedy

Taking up a sport can sometimes be enough to help you get more rounded buttocks. Nevertheless, in most cases this is not always enough. In that case, the use of medicine or cosmetic surgery is essential.

It is possible to place gluteal implants to make flat buttocks more rounded or to model the curve of the buttocks at the level of the hollow under the hip. But also to have hyaluronic acid injections or even fat injections in the buttocks (lipofilling).